Control the Loop + 30-Day Discipline — Two-Workbook Set
Less overthinking. More intentional action.
Replaying conversations, second-guessing decisions, and waiting to feel motivated can leave you feeling stuck. This Pause & Respond workbook set brings together two complementary resources focused on clearer thinking, emotional control, and consistent action.
Created by licensed professional counselor, author, and coach Josua Rine, LPC, CAADC, these workbooks encourage you to recognize unhelpful patterns and practice more purposeful responses.
Your set includes:
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Control the Loop: A practical workbook focused on overthinking, worry, and doubt, with an emphasis on mental discipline, emotional control, and better decision-making.
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30-Day Discipline Workbook: A practical system for building daily focus, strengthening boundaries, and practicing consistent action over 30 days.
Together, these workbooks offer a starting point for working on both the thoughts that keep you circling and the everyday choices that help you move forward. Make room to reflect, practice at your own pace, and return to the ideas that matter most to you.
You don’t have to change everything today. Start with your next response.
Cover note: Some copies may feature a different version of the cover than the images shown.
Quality Guarantee & Returns
- Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
- Because the products are made to order, we do not accept general returns or sizing-related returns.
